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Posts Tagged ‘Lenten Disciplines’

It’s Lent!

I get very excited for Lent, it’s my favorite time of the year. I’m certain that a post shall ensue explaining in great detail why I think Lent, which most people associate with dark misery, is one of the best times in the Christian calendar. (I’m pretty sure whenever I giddily say, “I love Lent” my atheist friends think to themselves about how this is just proof of religion’s deep brainwashing because what rational person could like willingly going without?)

However, in the meantime, I’m just going to discuss a few reasons why you should consider observing Lent and some fun tips for doing it.

Why you should give up something for Lent:

1) Lent is not only for Catholics. Catholics have more specific traditions around it, but as Protestant, it wasn’t until I was older that I realized that it was simply a Christian tradition. I’m sure that the atheist or a member of another religion could also benefit from certain aspects of Lent without feeling all of the theology around it.

2) Giving something up doesn’t just have to be something you desperately like (because you think you don’t deserve to be happy) or something you don’t care about (because you think you should do this but you really don’t want to put in effort). The point is not to just take something random out of your life, but take out an aspect of your life that you feel that you place too much value on or is unhealthy for you. Example: a cliché is giving up chocolate for Lent. I’ve done that once, but I didn’t do it because I liked it, but it was easy to cut out, I did it because I had this habit when I was little, of every time I was in the kitchen, of sneaking my hand into a chocolate chip jar. Obviously, this was a habit that it was good to break.

3) Lent is a wonderful time to give yourself extra motivation to achieve goals. Do you want to diet? Take out carbs. Do you want to cook more for yourself? Take out frozen dinners.

4) You don’t just need to take things out, you can add things in! Exercise, reading the Bible, cleaning your room on a regular basis, praying for a set amount of time every night. Get creative!

5) Most people agree that creating goals and breaking bad habits help if you are accountable to someone. Hence the benefit of Lent, you find yourself being accountable to God.

6) While I do go back to many of my less-than-ideal habits after Lent, I’ve found that they never have quite the same hold on me afterwards, and this is one of the most important things that you can get out of Lent.

7) Lent is a time when you can try to decrease the noise that fills your life, take out distractions or habits that you’re embarrassed about (Compulsive angry birds player, binge Netflix watcher, I’m talking to you…), and you find that you have more room in your life for God and for yourself! It also is a time when you can learn that the things you think you “need” are sometimes dispensable, and you are not bound to these habits that you don’t like.

Stay tuned! Tomorrow will be a post on choosing what to give up/add in and for actually living out the goals.

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